On the table in: 50 minutes
Serves: 4
Origin: Western
Ingredients:
Nutritional Information
Per serving: 373 calories; 10.7g carbohydrates; 11.8g protein; 27.4g fat; 12.2g fibre
Instructions:
- Preheat oven to 220C/200C fan-forced.
- Line 2 large baking trays with baking paper.
- Place sprouts and eschalot on 1 prepared tray. Drizzle with 1 tablespoon oil. Season with salt and pepper.
- Place mushrooms on remaining prepared tray, stem-side up. Drizzle with 1 tablespoon remaining oil. Sprinkle butter on mushrooms. Top with thyme and season with salt and pepper.
- Roast vegetables for 25 minutes or until sprouts are golden and crisp and mushrooms are tender and a buttery sauce has formed inside mushrooms.
- Meanwhile, cook lentils following packet directions. Drain.
- Heat remaining oil in a large frying pan. Add pecans. Cook, stirring, for 2 minutes or until toasted. Add radicchio and garlic. Cook, tossing occasionally, for 3 to 4 minutes or until radicchio just starts to wilt. Add lentils, sprouts and eschalot. Drizzle with vinegar. Season with salt and pepper. Toss to combine. Stir in parsley.
- Spoon lentil mixture onto plates. Top with a mushroom, keeping butter sauce inside. Serve sprinkled with extra parsley.
Chef’s suggestions:
We would like to acknowledge that this recipe was sourced from taste.com.au on 28 April 2020.
Author: Kim Coverdale Image credit: Guy Bailey Publication: Super Food Ideas