On the table in: 10 mins
Serves: 1
Origin: British
Ingredients:
Nutritional Information
Per serving: 330 calories; 25g carbohydrates; 31g protein; 10g fat; 2g fibre
*nutritional data is indicative and may vary depending on the brand of ingredients used.
Instructions:
- Flake the mackerel fillet into a mixing bowl and then add the yoghurt, protein powder, lemon juice and horseradish sauce.
- Beat well with a fork until thoroughly combined and season with sea salt and freshly ground black pepper. Check seasoning and add more if required.
- Arrange the crackers and rocket on a serving plate and spoon the pâté onto the plate, sprinkling a little paprika over the top.