On the table in: 20 minutes
Serves: 4
Origin: Asian
Ingredients:
Nutritional Information
Per serving: 232 calories; 3g net carbs; 43g protein; 4g fat; 5g fibre
Instructions:
- To make the green chilli nam jim, use a mortar and pestle or small food processor to pound or process all the ingredients until smooth.
- Heat the oil in a large non-stick frypan over medium heat. Season the fish with sea salt and freshly ground black pepper and cook for 2-3 minutes on each side until cooked through.
- Meanwhile, cook the choy sum in a large saucepan of boiling water for 1-2 minutes until just tender, then drain well. Place in a bowl with the bean sprouts and 1 tablespoon of the nam jim and toss to combine.
- Divide the vegetable mixture among plates, top with fish and drizzle with the remaining nam jim. Serve with lime wedges.
Chef’s suggestions:
We would like to acknowledge that this recipe was sourced from Taste.com.au on 25 March 2019.
Author: Kate Tait Image credit: Amanda McLauchlan Publication: Taste.com.au
https://www.taste.com.au/recipes/blue-eye-green-chilli-nam-jim-choy-sum