On the table in: 5 mins
Serves: 1
Origin: Jamaican
Ingredients:
Nutritional Information
Per serving: 230 calories; 27.1g carbohydrates; 20.4g protein; 3.6g fat; 1.3g fibre
*nutritional data is indicative and may vary depending on the brand of ingredients used.
Instructions:
- Place all of the ingredients into a blender and process until smooth.
- Pour into a tall glass and serve.