Blogs, News & Updates
Can A User-Friendly Interactive Smartphone App Support Weight Loss?
April 9, 2021
Many people use their smartphone regularly throughout the day for a variety of uses, from…
Does Metabolic Adaptation Slow Your Weight Loss?
March 10, 2021
Everyone has heard that eating too little puts your body into ‘starvation mode’. As a…
Does Intensity Of Exercise Affect Energy Expenditure And Weight Loss?
February 10, 2021
Along with diet, exercise is a vital part of a person’s weight loss efforts. But…
Can A High Protein Calorie-Controlled Diet Improve Insulin Resistance In Obesity?
January 8, 2021
Insulin resistance often goes hand in hand with weight gain and obesity. Losing weight can…