Tuesday 16th March: 5pm – 6pm (QLD Time Zone)
‘The Reality of Healthy vs Unhealthy: Trauma Effects on Health Habits’ with Rosaria Barreto
Healthy vs Unhealthy
This discussion will open your eyes to the impact of trauma on lifestyle and health. What is trauma and how it affects daily life? how to overcome this trauma? and the importance of considering trauma when working with clients especially in a weight management setting. We all know HOW to live a healthy life, we can access this information for free online, then why are we living in an obesity epidemic?
I will be using case studies to demonstrate real life situations when it comes to trauma impact. What is obesity and how do we help someone go from obese to health considering a variety of trauma. Collaboration is key to supporting obese people, it is likely that you cannot do it alone and that deeper psychological understanding is required, as a group there will be an opportunity for discussion in who to work with and how to change peoples lives for the better. Finally, much of my expertise lies in the field of ageing and longevity, I will therefore discuss the impact that age has on weight management and trauma.
About Rosaria:
Rosaria Barreto is the Founder of Vitality Hub a clinical exercise and health business that specialises in exercise for chronic disease management and prevention. Rosaria started her 2nd Business Mature Movers in 2020 which aims to virtually tackle social isolation and the prevention of chronic disease through exercise. She attained a degree in sports sciences as well as qualifications in Personal Training, GP referral & Falls prevention.
Rosaria shares her extensive knowledge in the clinical exercise field by writing blogs, creating youtube videos, and will soon be releasing a podcast. Rosaria has just been chosen to be a Young UK innovator to collaborate with South Africa to form ground-breaking projects and be a force for positive change in health and wellness.
Make sure to listen in to a webinar that will help you, and your clients, better manage the weight and their health.
Click the button below to register for your FREE Webinar now or go to https://register.gotowebinar.com/register/1125242811976325899
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