Tuesday 21st July: 1pm – 2pm (QLD Time Zone)
Lose weight for life and gain vital energy – Eating Simplified with Asher Cloran
Gain Vital Energy
1 – Most people struggle with weight because of faulty food products , and slow metabolisms as result of the poor food stuffs.
2 – Food industries have created convenient foodstuffs and promoted certain nutritional philosophies at the cost of people health. There are some major health myths circulating that are counter productive to weight loss – what are they?
3 – How quality macronutrients can be the difference between weight gain and weight loss?
4 – How eating more calories can improve the metabolism and lead to weight loss.
5 – How eating smaller meals more often can be a game changer for weight loss.
6 – The number 1 food to avoid that causes weight gain
7 – The number 1 food to include that can improve metabolic rate
8 – How to approach exercise in a functional, and enjoyable way that does not elevate stress and lead to more weight gain
9 – Reducing overall stress for weight loss is crucial – how do we do it?
10 – Work habits and weight loss. How the work place can establish faulty patterns which will impact our weight, and what we can do about it.
About Asher
Asher overcame childhood illnesses, chronic illnesses, mental health issues, and weight problems through diet and lifestyle.
Now trained as a kinesiologist, CHEK 1 practitioner , CHEK exercise coach, and holisitic lifestyle coach, Asher uses his deep and personally cultivated knowledge of chemistry , physiology and nature to help people achieve the life results they desire.
Currently focused on building science based experiences and games for children through his company “LifeRocks”. He writes books, travels, and teaches parents , children and teachers on nature connection as he believes that the source of all health comes through connection to our own nature and the natural world.
He specializes in being able to see challenging health issues with an out of the box perspective, and provide solutions that can be hard to find in the mainstream medical awareness.
Make sure to listen in to a webinar that will help you, and your clients, better manage the weight and their health.
Click the button below to register for your FREE Webinar now or go to https://register.gotowebinar.com/register/8341401391187739663
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